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121 Second Workout Index

Ab-Matic 121
Aqua Swing
Arm Whisk
Backyard Derby
Bucket Abs
Calf Raises
Circle of Death
Clown Fish Whisperer
Crunches
DIY Biceps
Edge
Furniture Fitness
Gravity Rush
H2Over and Under
Hula
Human Atom Simulator
Hydro Stepper
Kamikaze Koala
Over and Under
Pot of Gold
Rebound
Swivel Chair Abs
Triceps of Terror
Wall Sit
Wheelie Bin Challenge



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121 Seconds takes no responsibility for injury, illness or death as a result of exposure to this material. As is the case for the rest of life, each individual must make their own decisions and accept  responsibilty for their choices.
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